Services

Postpartum Doula Support

I tailor postpartum support based on the unique needs of every client. Postpartum doula sessions typically last 2-4 hours in your home and generally include, but are not limited to:

  • nourishment to birthing parent and family (meals, snacks, hydration)

  • herbal medicine preparations (sitz baths, foot baths, etc.)

  • gentle body work and massage

  • traditional belly binding

  • infant care

  • house & pet care

  • education

  • deep listening and more.

Educator | Trainer | Speaker

You can hire me to develop, facilitate, and teach programs and classes for new parents, youth, educators, and clinicians.

I have years of experience teaching classes both in person and online including the following topics, but not limited to:

  • menstrual health education

  • sexuality education

  • preconception health education

  • contraception 101

  • contraceptive counseling best practices for clinicians

  • baby care basics

  • infant sleep and more.

I have had the opportunity to facilitate in person and virtual group classes for mother + baby and family + baby with weekly clinical supervision from a Licensed Marriage Family Therapist (LMFT).

With a team of clinicians and educators, I have developed a robust multimedia curriculum for pregnancy & postpartum self-guided and self-paced programming, including audio, video, and text guides.

Book a Consultation

Let’s chat and work together.